20250814 - 17.08.2025
Don’t forget YOURSELF – love my neighbor as MYSELF

450.- CHF
20250814 - 17.08.2025

Don’t forget YOURSELF – love my neighbor as MYSELF

In a world characterized by stress and pressure, there is a great danger that we lose sight of ourselves and our counterparts. The consequences are often frustration, excessive demands, burnout and depression. In this course, you will learn how important self-love and self-care are for your mental health and inner balance. The Bible shows us that love for ourselves is just as important as love for others (Matthew 22:39). On this basis, we will explore together how we can learn to accept and appreciate ourselves and how we can better understand our needs. Through practical exercises and reflections, we will embark on a journey to become aware of our own values and boundaries and redefine them where necessary. You will receive tools suitable for everyday use to deepen your self-care and thereby build healthy relationships with others. The aim is to find a balance between self-care and caring for others - so that a relationship based on respect and appreciation can grow. Come with us on this journey of discovery! Seminar costs: 450.- CHF

Preis: 450.- CHF

Referent(en/innen): Graf Monika and Horn Katrin

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