Motivational week for a healthy lifestyle With Ursula Häberling (sports teacher, nutritionist CgH) and Heinz Hagmann (qualified physiotherapist HF) Treat yourself to a few days off and recharge your batteries. Take concrete steps towards holistic health and more joie de vivre.   Discover the joy of movement Swinging instead of jumping for more health and joie de vivre. Experience the trampoline as a valuable contribution to your health. The PMT ^{SwingWalking®} exercise concept is suitable for all ages and ability levels. All areas of the body benefit from the gentle ups and downs without any great effort.   Enjoy healthy food Get to know the connections and quality criteria for a healthy diet.   Experience soothing relaxation Explore ways to take a deep breath, let go and find peace.   Take away valuable impulses for life Let yourself be fascinated by the high relevance of biblical principles for a healthy and fulfilled life.